here's the deal. i
the main reason i wanted to cut out coffee is that i think it triggers my anxiety. i've been struggling with anxiety for as long as i can remember. it's a part of my code, but when i drink coffee it makes me feel like my heart is coming out of my chest and on tuesday i felt like i was having a panic attack. hello. something had to change. i know that coffee can't be good for me if this is what the withdrawal feels like. i want to be able to eventually have a casual cup. i don't like being addicted to anything.
have you ever given up something you love because you knew it was bad for you?
i hope to not be so crabby and uncomfortable as the week goes on. wish.me.luck.