after a blissful few days away, we are back home. i could not wait to get my hands on this girl. i've realized that going on vacation is so important. sam and i did years and years of staycations and it's just not the same. we fell in love with the costa rican attitude. it is super contagious. i feel so relaxed and recharged. i'm putting together a travel guide that i'll share with you guys next week. for now i'm easing back in to yoga and eating well. after eating things like: "nachos as big as your a**" and drinking my fair share of pina coladas, i figured it was time to try my first cleanse. will let you know how that turns out!
have you ever done one? do tell.
have a wonderful weekend! i can't believe this burst of spring we've had in the south. buds on everything. we need to start our spring vegetables!
p.s. here is a great handout on super foods you should know about.