found here
i'm on my second week of training for a
5k.
this has been incredibly helpful. if you don't have a smart phone, my beautiful friend
jodi recommended
this program. for as long as i can remember i have always admired runners, been in awe of their discipline (so many people running in the mornings at
the beach), and obviously impressed with their hot bods. i don't know what has kept me from trying to be a runner other than fear. my face gets bright red when i exercise and redheads are known to faint easily, but
darnit i've been running in the late evening heat and although
i've felt like i might puke
i've kept going. each day has gotten easier and every day is different. sometimes i take
guinness with me which results in pulling him away from stray cats, running in place if he has "to go." yesterday i ran while every neighbor on my street had their sprinkler on. it was
exhilarating.
i know i've been talking a lot about
goals and i think it's because i feel like i've woken up from this heavy fog and i just want to make life amazing. i hope that you too will challenge yourself to push beyond the status humho of the everyday. i've been reading two books in the morning that are also helping to quiet my inner critic. the first being recommended by the lovely
osayi,
the power of now talks about not letting the past dictate and rob you of your future. i'm learning to not focus on "the thinker," secondly i read a chapter every morning of
taste and see to reaffirm with scripture the beauty of each day and the power of our awesome God. i wake up at the crack of dawn and drink my coffee while i'm reading outside. it's a little piece of bliss.
i wanted to take a second to thank everyone who commented on
this post yesterday. it pained me to read about some of the financial struggles that you guys have gone through but i'm so proud of the steps of action that you are taking towards financial freedom. i wish each and everyone of you many years of "sand-between-your-toes."
